Prayers that move mountains and humble hearts start with DECLARING the promises of His Word.
Proclaim the power and authority that comes with the spoken word.
- Say it out loud.
- Experience it in your worship.
- Connect to it in your spirit.
- Believe it with all your heart, mind, body and spirit.
Lord your word says,
“They rejoice all day long in your wonderful reputation.
They exult in your righteousness.
You are their glorious strength.
Our power is based on your favor.
Yes, our protection comes from the Lord, and he, the holy one of Israel, has given us our king.”
-Psalms 89:16
Lord you are powerful, I praise you for your strength, favor and protection, you are my Lord the holy one of Israel, you are my King.
EXERCISES:
- Mountain prayer– breathe, root down, reach overhead, hold
- Wide star– reach out and up, reach and pull, side bend and reach (sun and moon)
- Warrior squat– wide feet squat, flow arms out, up, down to the heart, then repeat
- Warrior 1– hold, cactus arms,
- Straddle forward fold– fold forward, reach in between legs, reach 1 arm up at a time
- Roll up to standing– slowly
*Now, we will move together into our mind moves with a scripture meditation
MIND MOVE AFFIRMATION: Warrior squat
“Our power is based on your favor and our protection comes from the Lord.”