Designed to invoke a sacred space of resting in the assurance of HIS rescue plan, receiving his provision and believing in his Abundance.
Lord, In Psalm 37, your word says;
“Trust in the Lord and do good;
dwell in the land and enjoy safe pasture.
Take delight in the Lord,
and he will give you the desires of your heart.
Commit your way to the Lord;
trust in him and he will do this:
He will make your righteous reward shine like the dawn,
your vindication like the noonday sun.
Be still before the Lord
and wait patiently for him;
do not fret when people succeed in their ways,
when they carry out their wicked schemes.
Refrain from anger and turn from wrath;
do not fret—it leads only to evil…
But the meek will inherit the land
and enjoy peace and prosperity….
the power of the wicked will be broken,
but the Lord upholds the righteous…
The Lord makes firm the steps
of the one who delights in him;
though he may stumble, he will not fall,
for the Lord upholds him with his hand.
I was young and now I am old,
yet I have never seen the righteous forsaken
or their children begging bread.
They are always generous and lend freely;
their children will be a blessing.
The salvation of the righteous comes from the Lord;
he is their stronghold in time of trouble.
The Lord helps them and delivers them;
he delivers them from the wicked and saves them,
because they take refuge in him.”
There is no future for the wicked, but there is a future for the man of Peace.
EXERCISES:
- Mountain pose– arms open (surrender), look side to side
- Side bend– 1 arm up and bend
- Warrior 1 –> 2– flow between the two
- Extended reverse warrior/ triangle– reach long and flow between the two
- Chair flow– reach up, hands to heart as bend into chair
*Now, we will move together into our mind moves with a scripture meditation
MIND MOVE AFFIRMATION: Move – Chair flow
“ I wait for the Lord and keep his ways, He makes my steps firm.”