Alignment: the connection between the flow of mind with movement, body with breath, centering with control, spirit with soul, and intention to direction. (Our intention always becomes our destination when our focus to alignment is our assignment!)
Alignment is where we find the grace in the gear, rather than the grind in the go. It’s the place where we know when we begin to drift because there’s more “drive” than destiny. The warning signs may be similar to……Tire pressure low, no more gas to go, or 100 mph without a SLOW…..
Warning signs are the place we check our function and flow.
A warning sign in our fitness and health journey often comes as pain….
- Physical pain comes when we are misaligned in our joints and muscles
- Emotional pain comes when are misaligned in our heart and heads
- Spiritual pain comes when we are disconnected from our souls’ source of power and purpose.
- Mental pain comes when we have too many inputs and not enough clarity in our connection to alignment and assignment.
Today we anchor to the thought:
Only when alignment is restored can I move in my greater assignment
“Let your roots grow down into HIM, so you will grow in faith, strong and vigorous in the truth you were taught. Let your lifeoverflow with thanksgiving for all He has done.”